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Posts Categorized in: Shadow Work

  • Modern stoicism pratice of self reflection
    October 14, 2021

    Sad Boys Guide to Modern Stoicism

    This is a guide to finding what has helped me achieve the goals I set out to do while digging through Stoic teachings and philosophy.

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  • Lucid Dreaming Neon Sign
    September 21, 2021

    Sad Boys Guide to Lucid Dreaming

    The sad boys guide to lucid dreaming. Learn how to control parts of your psyche’s attempt to communicate important things to you.

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  • Ujjayi Breathing Neon Sign
    July 1, 2021

    Ujjayi Breathing

    Science backed benefits of practicing Ujjayi breathing. Learn to chill the f*** out.

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  • Tarot Therapy Deck Session
    December 8, 2020

    Tarot Therapy

    Tarot therapy – an awesome shadow work technique to help connect with your subconcious and improve your mental health.

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  • Investing in Yourself
    March 31, 2020

    Investing in Yourself: Quarantine Edition

    Want to be productive during the COVID-19 pandemic? Here is a list of different ways to invest in yourself while being stuck inside.

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